I am passionate about empowering people by teaching them the valuable tools that Yoga offers. My extensive experience with a variety of students and therapy clients brings a depth to my work that is unique. The majority of my group class students are senior and elderly, some in their 90's, which enriches my understanding of the human body and its capacity to heal and strengthen.
Yoga Teacher Training - Yoga Institute of Houston, Lex Gillan - July 2009 Yoga Alliance RYT - 200 hr - August 2009 to August 2013 Yoga Alliance E-RYT (over 1,000 hr teaching hours) August 2013 to Present
Yoga for Sciatica - Yoga U - November 2012 Yoga for Shoulder - Yoga U - October 2012 Yoga of Awareness for Cancer - Duke Integrative Medicine - April 2012 Yoga Therapy for Older Adults - Health Link RX - August 2010 Mind-Body Interventions for Pain Management - Health Link RX - August 2010
I have sponsored a team for the Gulf Coast Walk to End Lupus for the past 2 years. I have volunteered classes at the City of Friendswood Senior Citizen Center for 4 years.