The majority of my work focuses on the needs of clients suffering from anxiety disorders (GAD, PD, PTSD). The special populations I primarily focus on are cardiac rehabilitation (after a cardiac event), Alzheimer's/Dementia, trauma recovery, chronic pain, managing menopause, and offer therapeutic applications for RMI post physical therapy; I offer Therapeutic programs for Overcoming Anxiety, Managing Menopause, and Prevention & Remediation of joint Injury with Hypermobile clients.
Academic: St. Mary's College of Maryland (undergraduate); Graduate School of Integrative Medicine Acupuncture/TCM Yoga Therapy training: Integrative Yoga Therapy 500hr PYT (2008); Phoenix Rising Yoga Therapy (2009); Integrative Yoga Therapy 1000hr Internship (2010). Professional: Sundara Yoga Therapy, LLC Owner (2009 to present); Director of Sundara's IYT 200hr Yoga Therapy Teacher Training (2010 to present); Founder Overcome Anxiety Project, a 501(c)3 non-profit organization.
Austin CARES -- Yoga for Alzheimer's/Dementia at Austin Alzheirmer's Respite programs (2007-present) Community Yoga (2010-present); Community Yoga Ambassador (2013-present); Urban Roots; Overcome Anxiety Project (post prison project +)
Founder of Trauma Informed Yoga Therapy (TIYT) Certification Program